Ian Thorpe Aquatic CentreHealth & Fitness

Personal Training

Want to be the best version of you?

Our friendly personal trainers are highly qualified to help you achieve it. They'll be with you every step of the way.

Are you training for a specific event? Want to gain muscle or need rehabilitation after an injury? Maybe you're new to fitness and want extra help to stick with it?

Whatever your goal and current level of fitness, we'll tailor a program to get you where you want to be, showing you how and encouraging you to succeed.

We make sure every session is different to keep you interested and motivated - you’ll start to feel and look better after a couple of visits.

Our personal trainers' can help you with

  • General fitness
  • Weight loss
  • Training for an event
  • Body building
  • Gaining muscle
  • Improving cardio
  • Injury rehabilitation
  • New to fitness

Personal training - One on one

Packages offer one-on-one guidance to help you achieve your goals quicker. 100% focus, nowhere to hide.

One person per session.

60 minute sessions
Single session$102
6 Pack $441

Personal training - Ongoing Direct Debit

Keep your training consistent.

Personal training
1 x 60min session per week$163 (per fortnight)
2 x 60min sessions per week$306 (per fortnight)

FAQs

  • Absolutely. Like any successful relationship if your goals change or it's not a good fit, we'll work with you to find that perfect motivational someone that's right for you.

  • We get it. Life is insanely busy. We want to help you be more flexible (in every way). So just talk to us if you need to change up the frequency or the days you come in.